Creativity Transforms

I offer a structured yet flexible therapeutic approach, drawing on CBT and integrative arts-based techniques. This allows us to work in a way that is both evidence-informed and responsive to your individual needs—whether through dialogue, metaphor, or image-making.

 

My practice is client-led, goal-focused, and grounded in compassion.  I will regularly ask for your feedback to ensure that we are on track and working at a pace that feels right for you.  

Therapy is a space to reflect, gain insight, and develop practical tools for managing life’s challenges. Therapy is, at times, a difficult process and I aim to provide a safe, respectful, and collaborative environment where you feel heard and supported.

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My hope is that, through our work, you will feel more empowered, emotionally resilient, and equipped to navigate future challenges with confidence.